Tailored Wellness Packages offer a comprehensive and personalised approach to holistic well-being. These packages are designed to address an individual’s unique needs, combining various healing modalities to promote physical, emotional, and spiritual balance. A typical wellness package may include a series of sessions that encompass:
1. Reiki: Reiki Sessions are aimed at channelling healing energy to promote relaxation and alleviate physical or emotional distress.
2. Crystal Healing: Crystal Healing Sessions involve the placement of specific crystals on the body to balance and cleanse the energy centres, with each crystal chosen for its unique properties.
3. Energy Management: These sessions focus on techniques to manage and balance one’s energy, helping to release blockages and encourage the free flow of vital life force.
4. Colour Therapy: Utilises the healing properties of different colours to enhance mood, reduce stress, and stimulate energy. By incorporating specific colours into your environment and daily routine, you can harness their unique vibrations to support your mental and physical health.
5. Mindfulness and Meditation: Practices are included to help you cultivate present moment awareness, reduce anxiety, and improve overall mental clarity. Through guided meditation sessions, breathing exercises, and mindfulness techniques, you will learn to navigate life’s challenges with greater ease and resilience.
These Tailored Wellness Packages are highly adaptable, allowing individuals to select the modalities and sessions that resonate most with their personal well-being journey. By combining these holistic practices, individuals can experience a profound transformation, fostering a sense of empowerment, self-awareness, and overall wellness. It’s a holistic approach that takes into account the interconnectedness of mind, body, and spirit, aiming to provide a complete and customized path to well-being.
A complimentary free consultation session is provided to establish the individuals aims and objectives. The duration of these Tailored Wellness Packages will vary dependent on the individuals needs and aims. They will range from a few sessions or a complete 12-week program.
- Initial Consultation – Free
- 12 Week Plan £40 per session £480
